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Filed underMovement

mental origami health wellness

Passion Trumps a Prize

Part three of my 6-to-60 blog post series on aging and wellbeing. If you missed the two earlier posts they can be found here…
6 to 60, Health Promotion, Personal Fitness, Personal Health February 8, 2017June 7, 2021 Comments 0 3 min read
thinker rodin health wellness

In Support of a Code of Conduct

Recently several innovative thought leaders in the wellness arena put together an industry Code of Conduct template. First and foremost, Hooray! I think this…
Health Promotion, Personal Health, Worksite Wellness September 7, 2016June 7, 2021 Comments 5 3 min read
dokwerker amsterdam health wellness

Leadership on the Rails

In a recent issue of the New Yorker Magazine author Josh Rothman talks about the dangers of the “lionization of leaders.” Or in his…
Health Promotion, Personal Health, Worksite Wellness February 29, 2016June 8, 2021 Comments 2 4 min read
food shrimp wellness health

Less is More

  A 2010 New York Times article on the word/concept of wellness noted that when Dan Rather did a 60 Minutes segment on the…
Health Promotion, Personal Fitness, Personal Health, Worksite Wellness January 8, 2016June 8, 2021 Comments 0 2 min read
dunes landscape health wellness

Just 1 Idea

December is a month filled with lists depicting highlights of the past year. Best books, music, movies and memorable events are usual headliners. Then,…
Health Promotion, Personal Health, Worksite Wellness December 16, 2015June 8, 2021 Comments 0 1 min read
chair desk health wellness

Just Breath

Step to the side and breath. During my years onstage as dancer I had a habit right before going on stage to stop, stand…
Personal Fitness, Personal Health, Worksite Wellness October 14, 2015June 8, 2021 Comments 2 2 min read
xmass health wellness mental

Holidays on the Horizon

 The march towards holiday season has begun at the time of posting 100 days till Christmas. In keeping with my tradition of “plan ahead”…
Health Promotion, Personal Health, Worksite Wellness September 15, 2015June 8, 2021 Comments 0 3 min read
travel health wellness food

Travel Kit

 One of the biggest issues many of my clients face is life on the road. That comes in various shapes and sizes. From simply…
Health Promotion, Personal Fitness, Personal Health, Worksite Wellness August 25, 2015June 8, 2021 Comments 2 6 min read
tracks sand health wellness

Track Mania

Working in the field of health and wellness can be surrealistic at times these days. By that I mean we get caught up in…
Health Promotion, Personal Fitness, Personal Health, Worksite Wellness July 2, 2015June 9, 2021 Comments 0 3 min read
coach family health wellness

Father’s Day Thought

Having a husband who never had a Dad in his life makes Father’s Day in the USA one of mixed emotions. It makes you…
Health Promotion, Personal Health, Worksite Wellness June 20, 2015June 9, 2021 Comments 0 2 min read

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