The Scale
Health is more than just one data point.
Posts
Chasing Perfection
There is no perfection in health. There is just a whole lot of exploration and experimentation. If there is anything we’ve learned from…
The Magic of the Sun
Regular Sunshine and Health Benefits.
Question Everything: When it Comes to Your Health
In Health Question Everything
A Longevity Idea: Keep Learning & Working
Working and learning past retirement age
Supplement ≠ Solution
Supplements and Health
Back to Square 1
Let's “Go back to Square 1” when it comes to our health and well being.
Muscle Matters
Muscle Matters
Make America Healthy Again: An Opinion
#MakeAmericaHealthyAgain
How to Measure Success in Health?
I recently led a group of health enthusiasts on the topic of ‘How to Measure Success.’ As a coach one is always learning from…
Can Patience Be Revived?
Everyone wants a quick fix. There I said it. It’s a valid statement in a 24/7 instant gratification society. When it comes to our…