Evidence based? Look closely!
Evidence-based along with science-based are terms that get thrown around consistently in the health and wellness field. I like to equate this phenomenon with…
Filed underWellness
What’s next: Thoughts on women and being fit
First of all guys this post is not only about women so I encourage you to read on! Wow, I feel like I need…
In Support of a Code of Conduct
Recently several innovative thought leaders in the wellness arena put together an industry Code of Conduct template. First and foremost, Hooray! I think this…
Ideal Wellness World?
I recently posted (very unscientifically) a question on a social media forum; “What is your biggest complaint, mystery and or philosophy on all things…
Election and Wellness Fatigue!
Voter Fatigue occurs when: Voters get tired of heading to the polls and voting Lack of trust in any of the candidates that are…
Leadership on the Rails
In a recent issue of the New Yorker Magazine author Josh Rothman talks about the dangers of the “lionization of leaders.” Or in his…
Less is More
A 2010 New York Times article on the word/concept of wellness noted that when Dan Rather did a 60 Minutes segment on the…
Holidays on the Horizon
The march towards holiday season has begun at the time of posting 100 days till Christmas. In keeping with my tradition of “plan ahead”…
Travel Kit
One of the biggest issues many of my clients face is life on the road. That comes in various shapes and sizes. From simply…
Father’s Day Thought
Having a husband who never had a Dad in his life makes Father’s Day in the USA one of mixed emotions. It makes you…