Travel Kit
One of the biggest issues many of my clients face is life on the road. That comes in various shapes and sizes. From simply…
Filed underTeachers
Let’s talk about age
As a living and breathing baby boomer, middle age is a fact of life. However, what is not so clear-cut is the overdue discussion…
Father’s Day Thought
Having a husband who never had a Dad in his life makes Father’s Day in the USA one of mixed emotions. It makes you…
More WE Less ME: Thoughts from Shanghai
There are thousands of books, hundreds of gurus and countless articles on leadership, so why waste your time here, it’s all been said? Who…
Holidays & Health
In a strange way that sounds like an anomaly. Can a holiday be healthy? How do you step away from the madness and find…
Critical Thinking & Nutrition
As an avid reader books to me are fascinating and transforming. I love being transported to another time, place or way of thinking. One…
Wellness Rituals: Learning from the Dutch
This past weekend in San Francisco I attended the Dutch King’s Day celebration. As an American who lived and worked in The Netherlands for…
Sugar, Kids & Other Stuff
Healthy Baby G Recently I volunteered for the Childhood Obesity Conference (COBA) sponsored by Slow Food San Francisco. This post is a summary of…
Fit for duty: Women in Leadership
I recently read Cindy Gallop’s piece on ageism in the workplace and light bulbs went off in relation to worksite wellness. Not from an…
Fresh Starts
Just for the record I’m not big on New Year’s resolutions. I am a fan of innovative beginnings and second chances. Here are a…