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Filed underSugar

blender cooking health wellness

Eat vs. Drink

Living in an era where speed rules, we want the fastest internet, mail delivery, news outlets and on and on, nutrition is not any…
Health Promotion, Personal Fitness, Personal Health, Worksite Wellness October 13, 2019June 3, 2021 Comments 4 3 min read
xmass health wellness mental

Holidays on the Horizon

 The march towards holiday season has begun at the time of posting 100 days till Christmas. In keeping with my tradition of “plan ahead”…
Health Promotion, Personal Health, Worksite Wellness September 15, 2015June 8, 2021 Comments 0 3 min read
children health wellness food

Sugar, Kids & Other Stuff

Healthy Baby G Recently I volunteered for the Childhood Obesity Conference (COBA) sponsored by Slow Food San Francisco. This post is a summary of…
Health Promotion, Personal Fitness, Personal Health, Worksite Wellness March 5, 2014June 9, 2021 Comments 0 5 min read
resolutions health wellness

Fresh Starts

Just for the record I’m not big on New Year’s resolutions. I am a fan of innovative beginnings and second chances. Here are a…
Health Promotion, Personal Fitness, Personal Health, Worksite Wellness January 15, 2014June 9, 2021 Comments 0 3 min read

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