Home Posts tagged "Healthy Habits"
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Finding Your Team

  There has been a resurgence of looking at how low back pain is currently treated and that’s a good thing! For years the go to remedy for back pain was surgery or medication, while for some this may work, others are finding success with alternative therapies.   Just to put things in perspective here’s

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Wellness, ROI and Assorted Thoughts

  I recently had a conversation with a large global company on the future of wellness. It caused me to pause and reflect on how much has changed and yet in many ways very little. It feels we’re often “stuck in old paradigm thinking” (honors to Jon Robison on the phrase).   What do I

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Resilience

    What does it mean to be resilient in our current society? Is it even possible with all the noise around? Is worksite wellness doing enough to build resilient companies and individuals? If not how can we change this paradigm?   Resilient defined   Able to withstand or recover quickly from difficult conditions Able

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Leading by Example

  What makes a leader? Charisma? Fame? Actions? My vote goes to number 3. We live in a time where unfortunately money, power and greed often portray are leaders. There are individuals who dare to be different, read honest and lead with integrity.   One such person is the Mayor of San Juan, Carmen Yulín

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