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Filed underPre-Diabetes

Defined By Your Diagnosis?

THIS IS NOT MEDICAL ADVICE. THIS IS FOR INFORMATION PURPOSES ONLY. Working in the health and wellness industry for decades brings perspective. Something I’ve…
Coaching, Personal Health September 26, 2026October 17, 2026 Comments 0 5 min read

Question Everything: When it Comes to Your Health

In Health Question Everything
Coaching, Nutrition, Personal Health March 24, 2025May 11, 2025 Comments 0 4 min read
boxer in the ring

Longevity: Bits and Pieces

In the health and wellness sector one hot topic is longevity. There are many reasons for the surge in this discussion,  our aging population,…
6 to 60, Aging, Nutrition, Personal Fitness, Personal Health February 10, 2024March 20, 2024 Comments 0 3 min read

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