Building Confidence
What is confidence? I love looking at the synonyms for words. Here are a few hits when it comes to confidence. Poise Self-reliance…
Filed underLeadership
In Limbo
Today marks six months that we have been shut down here in California. Yes, we had a short less than two-week opening at…
What are you doing when no one is watching?
“The true test of a man’s character is what he does when no one is watching.” Coach John Wooden We’re three and a half…
Invest In Yourself
Life as we know it changed in a flash. From hustling and bustling between work, home and in between, everything has come to a…
2019 Highlights
It’s been a crazy year and while it’s not quite over, November is a good time to review a few 2019 highlights and what…
The Art of Spotting
In the acrobatic, cheerleading and gymnastic world, one is very familiar with the art of spotting. This is what your trainer, coach or fellow…
Five Favorite Fall Tips
As we roll into the last quarter of the year it’s a great time to think about how you want to close out 2019.…
Beware the Slogan
There’s plenty of truth to the notion we’re a nation of “one-liners” in the USA. We love to put things in nice neatly wrapped…
Summer Sun
With everything “wellness” concerned there is a constant battle between a headline and reality. Getting a daily dose of sunshine is most definitely one…
Crisis or Complacency
Once upon a time I lived in Europe, to be exact The Netherlands. A colleague of mine once said “Americans continually move from…