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Filed underHealth & Wellness

resolutions health wellness

Getting Your Groove Back

  Getting Your Groove Back Whether it’s’ the holidays or just a bit of the winter doldrums one can easily get pulled off the…
Coaching, LCHF/KETO, Nutrition, Personal Fitness, Personal Health December 12, 2022December 31, 2022 Comments 0 3 min read
There are no healthy snacks

Snacks A Slippery Slope

There are no healthy snacks. OK, now that I got that off my chest let’s dive in further!   Brief flashback   As many…
LCHF/KETO, Nutrition, Personal Health June 22, 2021July 21, 2021 Comments 0 4 min read
thinker rodin health wellness

Wellness, ROI and Assorted Thoughts

I recently had a conversation with a large global company on the future of wellness. It caused me to pause and reflect on how…
Health Promotion, Leadership, Worksite Wellness November 8, 2017June 4, 2021 Comments 0 3 min read
thinker rodin health wellness

In Support of a Code of Conduct

Recently several innovative thought leaders in the wellness arena put together an industry Code of Conduct template. First and foremost, Hooray! I think this…
Health Promotion, Personal Health, Worksite Wellness September 7, 2016June 7, 2021 Comments 5 3 min read
tired sleep health wellness

Election and Wellness Fatigue!

 Voter Fatigue occurs when: Voters get tired of heading to the polls and voting Lack of trust in any of the candidates that are…
Health Promotion, Personal Health, Worksite Wellness May 11, 2016June 8, 2021 Comments 0 3 min read
coach family health wellness

Father’s Day Thought

Having a husband who never had a Dad in his life makes Father’s Day in the USA one of mixed emotions. It makes you…
Health Promotion, Personal Health, Worksite Wellness June 20, 2015June 9, 2021 Comments 0 2 min read
reflection health wellness calendar

Looking Back & Moving Forward

This past year has been an interesting one in the health and wellness sector. From the Penn State employee revolt of the university’s wellness…
Health Promotion, Personal Fitness, Personal Health, Worksite Wellness December 15, 2014June 9, 2021 Comment 1 3 min read

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