Keeping It Real Eating “healthy” is complicated, hard and confusing. These are phrases as a health coach I hear every day. Let’s tackle that nut (no pun…
2020 Books & More What a year it has been! Can I just say that again a bit louder…What A Year It Has Been! As I write…
What do you eat, revisited! As a health coach and wellness consultant by far the most common question is: “What do you eat?” I originally answered this…
