The Road Forward Part four of my 6-to-60 blog post series on aging and wellbeing. If you missed the three earlier posts they can be found here, here…
Passion Trumps a Prize Part three of my 6-to-60 blog post series on aging and wellbeing. If you missed the two earlier posts they can be found here…
Coming to Grips with the Number For the next six months, 6 to 60 I will be highlighting my basic philosophies on exercise, food and mental spirit. I’m calling the collection…
What’s next: Thoughts on women and being fit First of all guys this post is not only about women so I encourage you to read on! Wow, I feel like I need…
In Support of a Code of Conduct Recently several innovative thought leaders in the wellness arena put together an industry Code of Conduct template. First and foremost, Hooray! I think this…
Ideal Wellness World? I recently posted (very unscientifically) a question on a social media forum; “What is your biggest complaint, mystery and or philosophy on all things…
Election and Wellness Fatigue! Voter Fatigue occurs when: Voters get tired of heading to the polls and voting Lack of trust in any of the candidates that are…
Less is More A 2010 New York Times article on the word/concept of wellness noted that when Dan Rather did a 60 Minutes segment on the…
Just 1 Idea December is a month filled with lists depicting highlights of the past year. Best books, music, movies and memorable events are usual headliners. Then,…
Food for Performance not Punishment With another week of fear mongering nutritional frenzy behind us let’s take a deep breath and think rationally about the headline. If you happened…