Home Posts tagged "Dietary Advice"
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Food for Performance not Punishment

    With another week of fear mongering nutritional frenzy behind us let’s take a deep breath and think rationally about the headline. If you happened to miss the latest news fury, I’m talking about the recent World Health Organization (WHO) advice concerning processed and red meat and cancer.   Before tackling the issue I

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Choices, Choices, Choices!

    Each and every person makes thousands of decisions on a daily basis. How we come to the final conclusion is obviously complex and multi-factorial. There is currently one big “choice process” I feel needs an overhaul. Exercise as the cure all to food choices.   First of all if you read my bio

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Critical Thinking & Nutrition

    As an avid reader books to me are fascinating and transforming. I love being transported to another time, place or way of thinking. One such book in the health and wellness genre was Gary Taubes “Good Calories, Bad Calories.”   I’ve spoken in numerous posts, here, here and here how Taubes’ “thinking” not

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