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Filed underCoaching Mentors

Reset The Default On Health

  Aging requires a constant attention to the foundations of our health. As a “mature individual” something that has been bothering me for the…
Coaching, LCHF/KETO, Leadership, Nutrition, Personal Fitness, Personal Health May 29, 2023June 25, 2023 Comments 0 3 min read
teaching pilates health wellness

Teach the Body in Front of You

Allison Gonzalez teaching Krisna Hanks push-ups on the Wunda Chair   In a fast-paced world where robotics and self-serve kiosks take over how do…
Leadership, Personal Fitness, Personal Health, Pilates April 7, 2019June 3, 2021 Comments 0 3 min read

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