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Filed underClassical Pilates Teachers

pilates squatting health wellness

2019 Highlights

It’s been a crazy year and while it’s not quite over, November is a good time to review a few 2019 highlights and what…
Health Promotion, Personal Fitness, Personal Health, Pilates, Worksite Wellness November 27, 2019June 3, 2021 Comments 0 4 min read
pullup wunda health wellness

The Art of Spotting

In the acrobatic, cheerleading and gymnastic world, one is very familiar with the art of spotting. This is what your trainer, coach or fellow…
Leadership, Personal Fitness, Pilates November 3, 2019June 3, 2021 Comments 0 4 min read
bob liekens pilates wellness

Fake It Till You Make It

I first heard this line “fake it till you make it” shortly after moving back to the US after decades living abroad. I brushed…
Personal Fitness, Pilates August 12, 2019June 3, 2021 Comments 0 4 min read
teaching pilates health wellness

Teach the Body in Front of You

Allison Gonzalez teaching Krisna Hanks push-ups on the Wunda Chair   In a fast-paced world where robotics and self-serve kiosks take over how do…
Leadership, Personal Fitness, Personal Health, Pilates April 7, 2019June 3, 2021 Comments 0 3 min read
bob liekens health wellness

Remembering Bob: The Ultimate Educator

What makes one unforgettable? Charm, character, knowledge, work ethic, people impacted by your teaching, success in your field and passion, are just a few…
Leadership, Pilates December 17, 2018June 4, 2021 Comments 0 4 min read

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