Skip to content
SQUARE1WELLNESS

SQUARE1WELLNESS

  • Welcome
  • Health Coaching
  • Coaches
  • Blog
  • Story Krisna
    • Story Robert
  • Store
  • Media
  • Contact
  • Twitter
  • Facebook
  • Instagram
  • Linkedin

Filed underaging and fitness

leg lamb health wellness

Get Strong

  What are you doing to get strong? Is it enough? Are you looking at it from both a nutritional as well as a…
6 to 60, Health Promotion, Personal Fitness, Personal Health February 23, 2020June 3, 2021 Comments 0 5 min read
kettlebell workout health wellness

New Year ~ Same You

Every year we see some type of arrangement of the following three New Year’s resolutions. Exercise More Lose Weight Save Money As a nation…
Health Promotion, Leadership, Personal Fitness, Personal Health, Pilates, Worksite Wellness December 31, 2019July 5, 2021 Comments 0 2 min read
mental origami health wellness

Passion Trumps a Prize

Part three of my 6-to-60 blog post series on aging and wellbeing. If you missed the two earlier posts they can be found here…
6 to 60, Health Promotion, Personal Fitness, Personal Health February 8, 2017June 7, 2021 Comments 0 3 min read

Sign Up for Newsletter

  • Welcome
  • Health Coaching
  • Coaches
  • Blog
  • Story Krisna
  • Story Robert
  • Store
  • Media
  • Contact
  • Twitter
  • Facebook
  • Instagram
  • Linkedin
© 2024 SQUARE1WELLNESS
Signup

Sign up for our newsletter, we’d love to be connected!