Home Posts tagged "Willpower"
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Wellness aka Snake Oil

  Every day sets a new level of bizarreness in the ole US of A. I speak here not about politics (that would be a novel not a blog) but that of the wellness industry.   We have hit an all new high in “alternative facts” when Goop Wellness, Gwyneth Paltrow’s foray into prescribing snake

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The Road Forward

  Part four of my 6-to-60 blog post series on aging and wellbeing. If you missed the three earlier posts they can be found here, here and here.   One of the big challenges in the aging process is avoiding setbacks. Hindrances of any kind be it physical, mental or other can easily move one in

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Communicating with your Posture

  How we communicate has a lot to do with our physical posture. The space we create for our spine as well as for the diaphragm can influence whether or not we communicate clearly.   As PowerPoint and digital presentation forms engulfed the business sector, personal presentation skills took a back seat. Posture often only

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Being OK That Not Everyone Likes You!

    Once upon a time our Dad said something to me I’ll never forget.   “Kris, there will be people who don’t like you just because of your last name.”   Not sure exactly how old I was, best recollection is elementary school. At the time it didn’t really register, I had plenty of

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