Home Posts tagged "Wellbeing"
formats

Variations on a Gene Theme

    Part five of my 6-to 60 blog series on aging and wellbeing. If you missed the past four posts click on the link and you can find them listed.   The journey to sixty is fast approaching; ironic to me is that the last part of the journey culminates with two important dates,

Read More…

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
formats

Communicating with your Posture

  How we communicate has a lot to do with our physical posture. The space we create for our spine as well as for the diaphragm can influence whether or not we communicate clearly.   As PowerPoint and digital presentation forms engulfed the business sector, personal presentation skills took a back seat. Posture often only

Read More…

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
formats

Passion Trumps a Prize

  Part three of my 6-to-60 blog post series on aging and wellbeing. If you missed the two earlier posts they can be found here and here.   Getting old is not a joke. For many individuals health can be impaired, mobility diminished and possibly independence compromised. It does not necessarily have to be the

Read More…

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
formats

Being OK That Not Everyone Likes You!

    Once upon a time our Dad said something to me I’ll never forget.   “Kris, there will be people who don’t like you just because of your last name.”   Not sure exactly how old I was, best recollection is elementary school. At the time it didn’t really register, I had plenty of

Read More…

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
2 Comments  comments 
© Square One Wellness