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The Road Forward

  Part four of my 6-to-60 blog post series on aging and wellbeing. If you missed the three earlier posts they can be found here, here and here.   One of the big challenges in the aging process is avoiding setbacks. Hindrances of any kind be it physical, mental or other can easily move one in

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Ideal Wellness World?

    I recently posted (very unscientifically) a question on a social media forum; “What is your biggest complaint, mystery and or philosophy on all things health concerned.”   Below is a sample of the answers received. While I understand any group that I belong to is not unbiased, the comments reflect sentiments I’ve heard

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Father’s Day Thought

    Having a husband who never had a Dad in his life makes Father’s Day in the USA one of mixed emotions. It makes you question our obsessiveness to create days that cater to commercialism and endless media attention. Sure it’s lovely to highlight anyone who was a guiding force in your life and

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Respectful Leadership & Resilience

 River City Basket Ball Camp, Quincy, Illinois     Every September 19th waves of nostalgia and remembrance are impossible for me to overcome. As anyone who has lost someone important in their lives, birthdays and holidays are vivid reminders of the unique traits of loved ones departed.   I’ve written previously on the many coaching

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