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Almost there!

  Almost there! The final part of my series on aging and wellness, the five previous posts can be found in the 6 to 60 category here.   Like many anticipated events it will come and go quickly. Greetings from those close and far away will keep the day bubbling. After all is said and

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The Road Forward

  Part four of my 6-to-60 blog post series on aging and wellbeing. If you missed the three earlier posts they can be found here, here and here.   One of the big challenges in the aging process is avoiding setbacks. Hindrances of any kind be it physical, mental or other can easily move one in

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Passion Trumps a Prize

  Part three of my 6-to-60 blog post series on aging and wellbeing. If you missed the two earlier posts they can be found here and here.   Getting old is not a joke. For many individuals health can be impaired, mobility diminished and possibly independence compromised. It does not necessarily have to be the

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What’s next: Thoughts on women and being fit

  First of all guys this post is not only about women so I encourage you to read on!   Wow, I feel like I need a T-shirt that says “I survived the 2016 election.” No matter which side of the political spectrum you stand this was one ROUGH election period. My fear is that

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