Part 2 Don’t get hurt! In my previous post I discussed staying warm, as a cornerstone of a dancer’s sustainability. Here I explore the importance of mitigating injuries. The longevity of any career is a multi-complex system. This is just one perspective, focused on physical training, applicable to the workplace. Obviously the most stressful thought
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Setting the Stage To become a professional dancer requires complete mastery of the human body. It is a meticulous combination of strength, flexibility, endurance, and dexterity, guided by a supreme sense of rhythm and musicality. No singular factor creates a dancer, it is the unique combination of mental and physical prowess that embodies brilliance, and
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