Home Posts tagged "Healthy Habits"
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Wellness aka Snake Oil

  Every day sets a new level of bizarreness in the ole US of A. I speak here not about politics (that would be a novel not a blog) but that of the wellness industry.   We have hit an all new high in “alternative facts” when Goop Wellness, Gwyneth Paltrow’s foray into prescribing snake

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Almost there!

  Almost there! The final part of my series on aging and wellness, the five previous posts can be found in the 6 to 60 category here.   Like many anticipated events it will come and go quickly. Greetings from those close and far away will keep the day bubbling. After all is said and

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Variations on a Gene Theme

    Part five of my 6-to 60 blog series on aging and wellbeing. If you missed the past four posts click on the link and you can find them listed.   The journey to sixty is fast approaching; ironic to me is that the last part of the journey culminates with two important dates,

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Communicating with your Posture

  How we communicate has a lot to do with our physical posture. The space we create for our spine as well as for the diaphragm can influence whether or not we communicate clearly.   As PowerPoint and digital presentation forms engulfed the business sector, personal presentation skills took a back seat. Posture often only

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