Home Posts tagged "Food"
formats

Wellness aka Snake Oil

  Every day sets a new level of bizarreness in the ole US of A. I speak here not about politics (that would be a novel not a blog) but that of the wellness industry.   We have hit an all new high in “alternative facts” when Goop Wellness, Gwyneth Paltrow’s foray into prescribing snake

Read More…

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
formats

Coming to Grips with the Number

  For the next six months, 6 to 60 I will be highlighting my basic philosophies on exercise, food and mental spirit. I’m calling the collection “Works for Me: The Art of Being 60,” a survivor’s handbook on health and wellness.   According to certain dictionaries the title “senior” can be bestowed upon individuals at age

Read More…

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
formats

Ideal Wellness World?

    I recently posted (very unscientifically) a question on a social media forum; “What is your biggest complaint, mystery and or philosophy on all things health concerned.”   Below is a sample of the answers received. While I understand any group that I belong to is not unbiased, the comments reflect sentiments I’ve heard

Read More…

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
2 Comments  comments 
formats

Less is More

    A 2010 New York Times article on the word/concept of wellness noted that when Dan Rather did a 60 Minutes segment on the topic in 1979, he intoned, “Wellness, there’s a word you don’t hear everyday.” But “more than three decades later,” the NYT notes, “wellness is, in fact, a word that Americans might

Read More…

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
© Square One Wellness