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Communicating with your Posture

  How we communicate has a lot to do with our physical posture. The space we create for our spine as well as for the diaphragm can influence whether or not we communicate clearly.   As PowerPoint and digital presentation forms engulfed the business sector, personal presentation skills took a back seat. Posture often only

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Leadership on the Rails

    In a recent issue of the New Yorker Magazine author Josh Rothman talks about the dangers of the “lionization of leaders.” Or in his words;   “The glorification of leadership makes existing leaders seem disappointing by comparison, leading to an ever more desperate search for “real” leaders to replace them.”   Rothman discusses

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More WE Less ME: Thoughts from Shanghai

  There are thousands of books, hundreds of gurus and countless articles on leadership, so why waste your time here, it’s all been said? Who knows, it could at least be fun!   Full disclosure on why I’m interested once again in Leadership (see previous post here). First, I just finished reading Seth Godin’s “Tribes:

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Looking Back & Moving Forward

  This past year has been an interesting one in the health and wellness sector. From the Penn State employee revolt of the university’s wellness program penalty to the ongoing debate of the Affordable Care Act to the growth of evidence that our dietary recommendations are inadequate (the last item being the understatement of the

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